Intramuscular Stimulation (IMS)

+ What is IMS?

Intramuscular Stimulation is a technique offered by trained physiotherapists that involvesd fine needles inserted into muscles–called dry needling– to stimulate healing. It is typically used to treat muscle pain and spasms and may be an appropriate treatment option for individuals who have not responded to other treatment methods, such as rest, physical therapy, or medication.

IMS is based on the principles of traditional Chinese medicine and may be used in conjunction with other forms of treatment to help manage muscle pain and improve overall function. It is a non-invasive treatment option that is generally well tolerated and has few side effects.

+ How does PRE Therapy incorporate IMS in a unique and different way?

IMS is integrated into your physiotherapy treatments (if the therapist offers it). This treatment of pain is often an excellent modality to incorporate alongside corrective strengthening.

+ What are the benefits of IMS treatment?

Instead of just alleviating the symptoms, this method allows for the body to re-learn movement patterns, ultimately experiencing longer and sustained results. Some highlights of this treatment modality include:

1. Relief of muscle pain and spasms: IMS can help to relax tight muscle bands and reduce muscle spasms, which may help to reduce pain.
2. Improved muscle function: By stimulating muscle activity, IMS can help to improve muscle strength and function, which may help to improve overall mobility and flexibility.
3. Increased range of motion: IMS may help to improve range of motion by reducing muscle tension and increasing flexibility.
4. Enhanced recovery from injury: IMS may help to promote healing and recovery from muscle injuries by increasing blood flow to the affected area and reducing inflammation.
5. Non-invasive: IMS is a non-invasive treatment option that does not require the use of medications or surgical procedures.

It is important to note that the benefits of IMS treatment may vary depending on the individual and the specific condition being treated.

+ Who is IMS for?

IMS is particularly well-suited for people dealing with chronic pain that keeps returning despite regular massage, physiotherapy, or chiropractic care — especially pain with no clear structural cause on imaging. Common presentations include persistent neck and shoulder tension, lower back pain, sciatic-like symptoms, repetitive strain injuries, and post-injury muscle guarding that won't release with manual therapy alone. If you've tried other treatments and plateaued, IMS is often what breaks the cycle.

IMS may be an appropriate treatment option for individuals who are experiencing muscle pain or spasms and have not responded to other treatment methods, such as rest, physical therapy, or medication. It may be particularly helpful for individuals with muscle imbalances or injuries that have caused muscle spasms or trigger points (areas of muscle tension that cause pain).

+ What is the difference between IMS and acupuncture?

IMS is a treatment that involves inserting thin needles into specific muscle points to stimulate muscle activity and reduce pain. Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate the body's natural healing abilities and restore balance. Both practices involve the use of needles, but IMS targets the muscles and acupuncture targets the acupuncture points along the meridians.

+ Is IMS painful?

Some people may experience discomfort or mild pain during treatment, but it is generally well tolerated. The needles used in IMS are typically finer than those used in acupuncture and are not designed to cause significant pain. The level of discomfort may vary depending on the individual and the muscle group being treated. IMS is generally considered to be a low-risk and non-invasive treatment option for muscle pain and spasms.