Kinesiologist for Pain Relief, Injury Recovery, & Better Movement
Personalized exercise programs designed to improve physical function, reduce pain, and help you move with confidence in your daily activities. .
ICBC patients: $0 user fee for all Active Rehab sessions.
Kinesiology at PRE Therapy
PRE Therapy offers Kinesiology treatment in Burnaby, Richmond, South Surrey and Brentwood. Get evidence-based care focused on restoring your movement, preventing injuries, and supporting your long-term health.
Our kinesiologists use personalized exercise programs to help you:
At PRE Therapy, we follow a structured 3-phase approach:
Your first session includes a full-body assessment and a personalized exercise plan, followed by 1-on-1 guided treatment.
- Recover from injury and rebuild strength
- Improve mobility and stability
- Prevent future injuries
- Restore physical function for daily activities and sports
- Pain Management: Reduce discomfort and improve movement through targeted, low-impact exercises.
- Restoration: Rebuild strength, mobility, and stability with progressive, personalized exercise.
- Evolution: Enhance performance and prevent injuries so you can stay active long-term.
When You Should Start Kinesiology Treatments
You don’t need to wait until pain becomes severe. Seeing a kinesiologist early can improve recovery outcomes and prevent long-term issues.
Kinesiology can help if you are:
Our team also collaborates with Registered Massage Therapists to provide a well-rounded, evidence-based treatment plan.
- Recovering from injury or a car accident
- Dealing with chronic pain or limited mobility
- Returning to sports after sports injuries
- Looking to improve strength, posture, or movement patterns
Active Rehab with a Kinesiologist
Active rehab is a core part of kinesiology. It focuses on guided, progressive exercise programs that help you safely return to normal movement.
Your kinesiologist will:
This approach ensures you’re not just recovering from injury, but building a stronger, more resilient body.
- Design a personalized exercise plan based on your current ability
- Progress your program safely as you recover
- Focus on restoring strength, mobility, and stability
- Support long-term injury prevention
Meet Our Team
The PRE Therapy Team We’re a multidisciplinary team offering kinesiology, massage therapy, physiotherapy, chiropractic care, and fascial stretch therapy. We pride ourselves on being a collective of learners who strive to help you build a sustainable, healthy body. Help us help you enable your body to reach its full potential. Visit us in Burnaby and Richmond.
Your Clinic Experience
Private treatment rooms and open rehab space so your therapist can assess and treat you through your full range of motion.
No double-booking. No rushing. Your appointment time is your therapist's full attention.
Direct billing to most major insurers and ICBC. Book online, pay digitally, receipts delivered by email.
Every treatment plan is built around your long-term mobility and performance, not just what hurts today.
See real availability across all four clinics and book the therapist and time that fit your life.
Wear comfortable athletic clothing — a t-shirt and shorts are all you need for assessment and treatment.
*Direct Billing Available. Accept Debit, Credit. We do NOT accept cash. All services are performed by Registered Therapists. Treatment time indicated includes assessment, treatment and demonstration of home-care and remedial exercise.
Pricing
Prices are in CAD and current as of 2026. Some services are offered at select clinics only, as noted. Pricing is subject to change — your final rate is confirmed at booking. Direct billing available — debit and credit accepted, no cash.
Practitioners who offer this
Frequently asked questions
What’s the difference between Kinesiology and Physiotherapy?
Although both Kinesiologists and Physiotherapists incorporate active rehab into their treatments, a Kinesiologist’s main treatment plan is mostly active movement with stability training. Physiotherapists typically include other modalities to relieve symptoms with manual therapy and IMS needling.
When should I see a kinesiologist?
You should see a kinesiologist if you’re recovering from injury, experiencing pain or limited mobility, or want to prevent injuries and improve your movement in daily activities or sports.
I have an ICBC claim. How do I get started?
If your accident date just occurred, you will have pre-approved sessions for RMT and Kin for 12 weeks from that date (once a week). If your accident date was a while back, we will need a doctor's note (written referral for RMT and/or Kin) and written approval from your adjuster for the sessions.
How long does it take to recover with kinesiology?
Recovery time varies depending on your condition, but consistent, personalized exercise and active rehab can significantly improve strength, mobility, and overall physical function over time.
What should I wear to my appointment?
Wear comfortable activewear such as a t-shirt, shorts, or athletic clothing that allows you to move freely during exercises.
Do you offer direct billing?
Yes. We offer direct billing for ICBC claims, and active rehab sessions may be fully covered depending on your plan.